Grandmothers Hands

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
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Eventually, her hands adapted to the repeated trauma in a way that protected her. But her hands looked odd, almost deformed, as a result. With eloquence and grace, Resmaa Menakem masterfully lays out the missing piece in the puzzle of why, despite so many good intentions, we have not achieved racial justice. White supremacy is internalized deep into our bodies. We must begin to understand it as white body supremacy and go to the depth of where it is stored, within our collective bones and muscles.

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To this end, My Grandmother's Hands is an intimate guidebook toward racial healing, one that achieves that rare combination for its readers; it is deeply intellectually stimulating while also providing practical ways to engage in the process of repair, even as we read. I believe this book will change the direction of the movement for racial justice. Rock the Boat is an honest look at what really works to bring more intimacy and deeper trust into your relationship.

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The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. It happens that once in a decade or so, a powerfully written, hard-hitting book is presented that reveals knowledge and expertise on an evolving topic of national and international concern.

It is an expertly written book of tips as to how prospective and existing Justice Leaders can advance in life while pursuing their goals and dreams; then move into high leadership positioning, while moving their desired legacy forward. Life, Leadership, and Legacy: Tips for Emerging Justice Leaders is a book for emerging Justice Leaders who become stuck or disengaged while performing their services in the communities they serve. Resmaa presents tips on how to efficiently move into fulfilling positioning for the emerging Justice Leader as well as promote the skill sets that aids individuals in understanding the dynamics of those they serve, thereby creating a sense of fairness and justice for all in a win-win situation.

Bill Thomas. We Generation.


Authors are interviewed thanks to promotional placement by their publishers. Log In. Innovation Management Marketing. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. In terms of energy the body stores trauma in the tissue at the level at which it was experienced. My mom slipped back into her local dialect when chatting with her sisters.

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"The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America. My Grandmother's Hands and millions of other books are available for instant access.​ In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.​ Menakem argues this destruction.

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My Grandmother's Hands

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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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